Feldenkrais Pelvic ClockWith this Feldenkrais Awareness Through Movement lesson, learn how to be balanced in all circumstances. The pelvis is literally the centre of your body. This is a great ATM for anyone interested in the martial art... - Read more on Feldenkrais Pelvic Clock

Feldenkrais Soft HamstringsThis Feldenkrais Awareness Through Movement lesson, as its title suggests can help you easily and gently soften and lengthen your hamstrings. Feldenkrais exercises can allow you to develop a sense of rhythm an... - Read more on Feldenkrais Soft Hamstrings

Feldenkrais Musicians TouchThis Feldenkrais Method lesson is designed to develop dexterity with your hands and fingers. While this is of obvious advantage to musicians it is also very good for anyone who uses a computer keyboard. Again, ... - Read more on Feldenkrais Musicians Touch

Feldenkrais Expansive VisionThis Feldenkrais Method lesson is designed to improve your peripheral vision. This is an essential quality in many sports as well as a very useful quality to develop anyway. It is a factor I have frequently ob... - Read more on Feldenrkais Expansive Vision

FeldenkraisCollectionPick up the Feldenkrais Collection. Thisincludes all 14 Awareness Through Movement exercises at a hugediscount: $79 for the MP3 downloads. Ifyou were to buy the exercises individually it would cost muchmore.With thes... - Read more on Feldenkrais Collection 1

Feldenkrais Passenger HeadWe spend time in this Feldenkrais Awareness Through Movement lesson learning to move your head via your torso and pelvis. This reflects a nice strategy within the Feldenkrais Method, the concept of proximal and ... - Read more on Feldenkrais Passenger Head

Feldenkrais Rubber ArmsThis Feldenkrais Methodt lesson will assist in freeing up your arms wrists and shoulders. Most people focus too much on the hands and lose the connection back through the body. This exercise from theFeldenkrais Met... - Read more on Feldenkrais Rubber Arms

Feldenkrais Panther TreadThis Feldenkrais Awareness Through Movement lesson is designed to assist with mobilizing your feet and developing more sensitivity with footwork and movement. Remember, Moshe Feldenkrais was one of the first Judo... - Read more on Feldenkrais Panther Tread

Feldenkrais Fluid EyesThis Feldenkrais Awareness Through Movement lesson releases a lot of the habitual holding patterns around your eyes and allows the benefits to flood over you. As you learn these techniques take aspects of them and ... - Read more on Feldenkrais Fluid Eyes

Feldenkrais Connected HamstringsThis Feldenkrais Awareness Through Movement lesson is designed to free up your hamstrings. The Feldenkrais approach to something like the hamstrings is different to most. We aren't so much interested in yo... - Read more on Feldenkrais Connected Hamstrings

Feldenkrais Super Rubber ArmsMore variations on the Feldenkrais Awareness Through Movement lesson 'Rubber Arms' theme. We often do this in the Feldenkrais Method. In fact Moshe Feldenkrais had a definition of intelligence that referre... - Read more on Feldenkrais Super Rubber Arms

Discover hidden aspects of communication. Learn the amazing language patterns of Neuro Linguistic Programming (NLP) is reknowned for its sophisticated language patterns. This ebook is a very 'user friendly' and practical way to learn th... - Read more on NLP Practical Language Patterns

Feldenkrais Lesson Pelvic Clock VariationsThis Feldenkrais lesson takes the theme of the Pelvic Clock in other directions. Its value lies in the slightly different demands it places on your nervous system. This is how you can develop wit... - Read more on Feldenkrais Pelvic Clock Variations

Feldenkrais Happy HamstringsThis is one of the Feldenkrais Exercises involved in learning how to integrate the hamstrings in movement while softening and lengthening them. This lesson involves rotation of the leg and crossing the midlin... - Read more on Feldenkrais Happy Hamstrings

Feldenkrais Pivotal HamstringsThis Feldenkrais Method lesson explores the relationship of the midsection and pelvis to the hamstrings in movement. In fact, contrary to most Feldenkrais Method lessons, a fair amount of this lesson is don... - Read more on Feldenkrais Pivotal Hamstrings

Develop an effortless Golf Swing. Radically improve your accuracy and lower your scores. What's more, this system will enable you to continually improve with your golf. Keep applying it - Keep improving. - Read more on Mastering Golf - Using Feldenkrais and NLP

It is my belief that pain is a response to a certain stimulus – internal or external. Habitual pain is just that – a habit. I believe it is possible to train your nervous system to respond differently to the stimulus. In f... - Read more on Natural Pain Relief

Feldenkrais Integrated HeadThis is an interesting Feldenkrais Awareness Through Movement lesson exploring and connecting the various components within your head. It is amazing how much we can use Feldenkrais exercises to free up this ar... - Read more on Feldenkrais Integrated Head